Al writes about his encounter with an evil spirit and how he kept it from entering his body. He also tells us about confronting this evil spirit the next day and what he said to it. This is valuable information. 

Al writes,  I don't care what anyone thinks, I love my new ghost hunting hobby......I just hope i don't over step the ghostly boundary and get in spirit trouble. three weeks ago I had a visitor in my room, trying to get into my body while i was half asleep. it was about one in the morning, I felt this powerful push into my chest and up towards my chin there was no pain so i knew i wasn't having a heart problem. i recognized the effect. it happened a couple of times ten years ago when i was a volunteer on one of our haunted ships.  i couldn't talk, my chin wouldn't move and i was terrified. all I could do was think real hard the words " get out, go away, get out!!" after about 30 to 45 seconds, i could feel it leaving. i was afraid to go home the next day. but when i did , i had quite a talk with "whom ever" i felt at ease right after and have had no trouble since. knock on wood.  __AL